What is an important habit to maintain when handling food?

Washing hands frequently is crucial when handling food because it helps prevent the transfer of harmful bacteria, viruses, and other contaminants to food, which can lead to foodborne illnesses. Regular handwashing is essential at various points during food preparation, including before starting to cook, after using the restroom, after handling raw food, and after touching surfaces that may become contaminated. This habit not only keeps the food safe but also ensures a higher standard of hygiene in the kitchen.

In contrast, other options do not promote safe food handling practices. Wearing gloves only when handling raw meat limits hand protection in other food prep scenarios. Avoiding hair restraints increases the risk of hair contaminating food, and keeping nails long may actually pose a risk since it can hinder thorough cleaning and may trap bacteria. Maintaining proper hand hygiene through frequent washing is a universal requirement that significantly contributes to the safety of food preparation.