What is the proper way to wash fruits and vegetables?

Rinsing fruits and vegetables under running water is the effective method for cleaning produce because it helps to remove dirt, bacteria, and any pesticide residues that may be present on the surface. Scrubbing with a clean brush is particularly valuable for those items with firmer skins, such as potatoes or carrots, as it enhances the removal of contaminants. This method ensures that produce is safe to consume while maintaining its quality and flavor.

Using a salt solution, washing with soap, or wiping with a dry cloth does not appropriately eliminate harmful substances or pathogens from the surface of fruits and vegetables. A salt solution may not effectively clean all contaminants and could lead to an undesirable flavor. Soap can leave harmful residues that are not safe for consumption. Wiping with a dry cloth is insufficient for removing dirt and bacteria, making it an unreliable cleaning method. Thus, rinsing under running water and utilizing a brush when necessary is the recommended practice for ensuring the safety and cleanliness of fruits and vegetables.